Join professional triathletes Garrick Loewen, Jackson Laundry and Nicholas Chase as they venture deep into the world of triathlon with expert guests! Follow us on Instagram at @TheRealTriathlonPodcast for updates on new episodes!
Episodes
Thursday May 13, 2021
Thursday May 13, 2021
There's so much that goes into being healthy that we all seem to miss some times as we pursue our performance goals in endurance sports. Alex Coates is a PhD Candidate at the University of Guelph in exercise physiology. She sits down with Jack today to discuss how we can improve our physical and mental health while training and her research into the hearts of ultra runners.
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Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
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