Episodes
Friday Nov 25, 2022
Is Lactate Training Limiting your Performance? With Coach Robbie Deckard
Friday Nov 25, 2022
Friday Nov 25, 2022
The last time Robbie came on the podcast he was elbow-deep in lactate-guided training for the 2022 season. After what he would call a not-so-successful season he comes back on to discuss what went wrong with his training method and how he plans to adapt for 2023.
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Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
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