Episodes
Thursday Dec 12, 2024
Part 2 | Revisiting Joel Filliol's "Top 20 Rules For Faster Triathlon Swimming"
Thursday Dec 12, 2024
Thursday Dec 12, 2024
It's been almost 13 years since Joel Filliol uploaded one of Triathlon's most influential blog posts. Since its publication, the Top 20 Rules For Faster Triathlon Swimming has been foundational for many top triathlon swim programs. In this episode, the boys go through the second half of the rules to see if they still apply to the foundations of triathlon swimming today.
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Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
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