Episodes

Monday Apr 24, 2023
Joe Skipper | Not Another Average Joe
Monday Apr 24, 2023
Monday Apr 24, 2023
Joe Skipper is well-known on social media for being a hard-working and charismatic person. Joe jumps on the podcast to discuss everything from his 60-year-old training partners, to being a new dad and shares some of his thoughts on the current situation with the PTO.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Monday Apr 10, 2023
Race Ranger | Electronic Drafting Detection & Oceanside 70.3 Recap
Monday Apr 10, 2023
Monday Apr 10, 2023
Tamara wins Oceanside 70.3 and Jackson gets 3rd in the men's race at Oceanside!
Race Ranger comes back on the podcast after over a year of development and multiple races to prove its effectiveness! Race Ranger is an electronic solution to drafting in triathlon. The device provides the following rider with a visual guide to gauge the distance of the rider ahead.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Thursday Mar 30, 2023
Oceanside 70.3 Women’s Race Preview With Tamara Jewett and Nicole Falcaro
Thursday Mar 30, 2023
Thursday Mar 30, 2023
RTS women take on Oceanside 70.3! Tamara Jewett and Nicole Falcaro preview the stacked Women's Field in the 2023 edition of the race.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Thursday Mar 30, 2023
Oceanside 70.3 Men’s Race Preview With Defending Champion Jackson Laundry
Thursday Mar 30, 2023
Thursday Mar 30, 2023
Race season is upon us and the professional Ironman schedule kicks off in North America in Oceanside California! Jackson returns as the defending champion looking to defend the title.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Tuesday Mar 21, 2023
Matthew Sharpe | Olympian and Author of the Hottest Newsletter in Triathlon
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
Matt Sharpe, Olympian and Author of the Tempo Newsletter, joins the boys on the podcast to discuss his journey into long-course racing and what drove him to start the Tempo Newsletter.
Read and Subscribe to the Tempo Newsletter here
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Tuesday Mar 14, 2023
RTS Women’s Podcast | Becky Yuan’s Lake Erie Crossing
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
Tamara Jewett hosts Becky Yuan for the first of a new RTS Women's Podcast Series. Becky made headlines last summer when she completed a 22-kilometer swim across Lake Erie. Tamara and Becky reflect on what motivated her to complete such a challenge as well as her journey from runner to eventual marathon swimmer.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Tuesday Mar 07, 2023
Dr Kirstin Lauritzen | Transforming Your Performance Mindset
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
Dr Kirstin Lauritzen is a performance coach for entrepreneurs and athletes. She earned her doctorate in Chiropractic and continued with her passion to get a Masters in Human Nutrition and Functional Medicine. Now she helps athletes and entrepreneurs transform their performance through optimizing the physical body with functional medicine, performance mindset and harnessing the power of the subconscious mind, and fitness. She is the founder and owner of her own practice Northwest Functional Medicine and founder of Drkirstin.com.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Tuesday Feb 28, 2023
How to Fuel Your Ironman With Gruppo Nutrition CEO Darcy Haggith
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Gruppo Nutrition is dedicated to bringing the highest quality nutrition — along with a simple, smart approach — to endurance athletes worldwide. Originally established in 2006 as a licensee of Infinit Nutrition, Gruppo has grown to encompass a wide array of sports nutrition, everyday protein drinks, as well as clinical research, and partner co-packing and fulfillment services. "Today, while we’re proud to fuel some of the world's most elite athletes with the highest grade, ultra-premium sports nutrition, we're even more excited to make that same product easily accessible to all athletes."
Shop Gruppo Nutrition from anywhere in the world HERE
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Host of the "How They Train Podcast" Jack Kelly joins the boys on the podcast to unpack his most talked about episode with Ironman CEO Andrew Messick.
Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Monday Feb 06, 2023
Dede Griesbaeur | Ultraman World Champion and World Record Holder
Monday Feb 06, 2023
Monday Feb 06, 2023
Ultraman world record holder, multiple-time Ironman Champion, and Ironman live commenter extraordinaire Dede Griesbauer joins us for this episode of the podcast. Dede talks about her illustrious professional career in the sport of triathlon which has now spanned 18 years. Throughout the episode, Dede does not shy away from current topics such as the PTO world tour, the financial hardships of a professional triathlon career, and the slow death of your small local triathlon.
Check out the Real Triathlon Squad online store here for all the best products we use!
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri