Episodes

Wednesday Dec 30, 2020
Tips for Proper Goal Setting and Faster Swimming for 2021 | BONUS BIG ANNOUNCEMENTS
Wednesday Dec 30, 2020
Wednesday Dec 30, 2020
The guys sit down to wrap up the first season of the podcast, make some big announcements for 2021 and do an impromptu dive into goal setting and swim tips.
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Wednesday Dec 23, 2020
Sam 'The Big Unit' Long | PTO Champs, Ranking System and Crazy Training Programs
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
One of the most highly requested episodes is here! Sam Long sits down with the boys to talk about everything 2020 including the PTO Champs, the current PTO ranking system and his high mileage training program.
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Thursday Dec 17, 2020
The Dirty Truth About Eating Disorders in Male Athletes | Corey Bellemore
Thursday Dec 17, 2020
Thursday Dec 17, 2020
Corey Bellemore is a sub 4 minute miler, 3:39 1500m runner, Beer Mile World Record holder and Tokyo 2021 Olympic hopeful. He's speaking out about his struggles with an eating disorder over the course of his running career and how unhealthy relationships with food is ingrained in male endurance sports culture.
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Thursday Dec 10, 2020
Not Podium Material? | Matt Hanson and His PTO Championship Silver Medal
Thursday Dec 10, 2020
Thursday Dec 10, 2020
After an exhilarating performance last Sunday at the PTO Championships in Daytona Florida Matt Hanson sits down with the boys to talk it over.
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Wednesday Nov 25, 2020
Challenge Daytona PTO Champs Preview with Cody Beals and Taylor Reid
Wednesday Nov 25, 2020
Wednesday Nov 25, 2020
Cody Beals and Taylor Reid jump in to the podcast to discuss their preparation for the PTO Champs at Challenge Daytona and how they expect the race to go down.
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
The boys get a chance to sit down together and give their uncensored opinion on where each athlete should be in their training cycle based on how your summer looked. (We may have censored Nick a bit) They also get into some e-racing talk and what their training is looking like going into December.
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Wednesday Nov 11, 2020
Talking PTO Champs with Long Course Stud Lesley Smith
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
Lesley Smith arrived in the triathlon stronghold of Boulder, Colorado in 2014 as she set out on the journey to professional stardom.
Since then the Iowa City native hasn’t looked back, registering podium after podium at both the 70.3 and full distance in IRONMAN events.
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Wednesday Nov 04, 2020
IRONMAN FLORIDA Preview Show with Skye Moench
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Ironman Racing is back! Sit down and enjoy some banter and speculation about this weekend's upcoming Ironman Florida race with race favorite Skye Moench.
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Wednesday Oct 21, 2020
FORM Goggles CEO Dan Eisenhardt
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Today we sit down with Dan Eisenhardt to go over everything you need to know about Form goggles, from the early days of the company to all the cool and unique tech they provide.
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Wednesday Oct 14, 2020
D1 NCAA Runner to Famous Youtube Triathlete | Emma Abrahamson
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Continuing on our theme of positive female role models in sport we talk to one of the most honest female youtubers in the running and triathlon world. Emma is well known for her unfiltered discussions surrounding the difficulties women face in endurance sports. Today we stay on the lighter side of sport and touch upon her time running for a historic college program, the lessons she learned after college and her new journey into triathlon.
You can find her on YouTube here
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri