Join professional triathletes Garrick Loewen, Jackson Laundry, Lisa Becharas and Nicholas Chase as they venture deep into the world of triathlon with expert guests!
Episodes
Thursday Feb 06, 2025
Thursday Feb 06, 2025
Lisa comes in firing from all directions today! Is it ok for coaches to take a cut from their athlete's prize money? Is USA cycling gatekeeping from triathletes? And is Indoor riding that crucial of a tool in building your fitness?
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Lisa Becharas - @lisabecharas
Thursday Jan 30, 2025
Thursday Jan 30, 2025
We are back from the epic RTS camp in Cozumel and have some stories to tell! Plus, how do you know when you're just getting too old for this pro-level sh*t, and it's time to retire?
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Lisa Becharas - @lisabecharas
Friday Jan 24, 2025
Friday Jan 24, 2025
This episode is a recording of Jack's nutrition presentation from this week's RTS camp in Cozumel, Mexico.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Lisa Becharas - @lisabecharas
Thursday Jan 16, 2025
Thursday Jan 16, 2025
Ever wonder how much professional triathletes make? On this episode we tell you exactly how much we each made last year racing triathlon and how full time pros plan their expenses throughout the year.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Lisa Becharas - @lisabecharas
Thursday Jan 09, 2025
Thursday Jan 09, 2025
Professional Triathlete and fellow RTS Pro Lisa Becharas joins the podcast as our new co-host in 2025! In this episode Lisa unleashes all of her controversial opinions about the triathlon world.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Lisa Becharas - @lisabecharas
Thursday Jan 02, 2025
Thursday Jan 02, 2025
Triathlon requires goals that are both process-based and outcome-based. On this episode the boys lay out their own goals. An episode of The Real Triathlon Podcast wouldn't be complete without questioning some of Nick's life choices, today that entails his perm. As you train, plan, and grow in 2025, please keep us on your playlist, and thank you for listening.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Thursday Dec 19, 2024
Thursday Dec 19, 2024
Nick and Scott dive into some REAL issues that athletes speak about and often struggle with. Personally, this was a super fun episode and chat since Nick really loves all things Fuelin and specifically the work Scott does with all levels of competition. The EndureAll Coaching system which is part of Real Triathlon Squad takes exceptional care of the athlete community we have built and we are so lucky to have them within our Triathlon ecosystem.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Thursday Dec 12, 2024
Thursday Dec 12, 2024
It's been almost 13 years since Joel Filliol uploaded one of Triathlon's most influential blog posts. Since its publication, the Top 20 Rules For Faster Triathlon Swimming has been foundational for many top triathlon swim programs. In this episode, the boys go through the second half of the rules to see if they still apply to the foundations of triathlon swimming today.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Matt Sharpe; professional triathlete, Olympian, and author of the Tempo Newsletter, sits down with Nick and Jackson to discuss the current triathlon events. In this episode, they go in-depth about where the T100 and Ironman Pro Series seem to be heading for the 2025 season.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
Thursday Nov 28, 2024
Thursday Nov 28, 2024
It's been almost 13 years since Joel Filliol uploaded one of Triathlon's most influential blog posts. The Top 20 Rules For Faster Triathlon Swimming has been foundational for many of the top triathlon swim programs since it was published. In this episode, the boys go through each rule to see if they still apply to the foundations of triathlon swimming today.
If you want to go above and beyond consider supporting us over on Patreon by clicking here!
Follow us on Instagram at @realtrisquad for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri