Episodes

Saturday May 30, 2020
The Real Deal Ed Veal
Saturday May 30, 2020
Saturday May 30, 2020
The boys sit down with Pro cyclist and Canadian national/masters world record holder in the 1 hour time trial on the track Ed Veal. Listen in as he talks about his journey into the sport starting at age 25, his dedication to going deep in the well for charity and what he thinks every triathlete is doing wrong!
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Saturday May 23, 2020
Ventum CEO Diaa Nour - New Bike Announcement?!?!
Saturday May 23, 2020
Saturday May 23, 2020
The boys sit down with Ventum Racing CEO Diaa Nour to talk about a new bike release, operating a business during covid-19 as well as his crazy "CEO challenges" he's been pursuing during lockdown which lead to him losing 35lbs since April!
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Thursday May 21, 2020
Zwift Pro Triathlete Race Series: Race 5 recap with Skye Moench
Thursday May 21, 2020
Thursday May 21, 2020
The boys are joined by Skye Moench, Ironman Frankfurt 2019 champion, to talk about the most recent iteration of the the Z Pro Tri Series that went down of the Crit City Course!
Garrick's live stream of the race here
Find the live race coverage here
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Saturday May 16, 2020
Saturday May 16, 2020
The boys sit down with Registered dietitian and PanAm Games Bronze medalist Rachel Hannah. Rachel works out of the University of Guelph Health and Performance Center and deals with all athletes but has a keen interest in endurance sports nutrition. She takes us through her struggles with nutrition and touches upon many diets that are popular among endurance athletes today. Using her wealth of knowledge she tells us when these diets may be effective and when to simply suck it up and take in the carbs!
Rachel's email: rachelhannahrd@gmail.com
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Thursday May 14, 2020
Zwift Pro Triathlete Race Series: Race 4 Recap With Jackie Hering and Lizi Duncombe
Thursday May 14, 2020
Thursday May 14, 2020
Catch up on all the action from this Wednesday's ZPro Tri Race Series! Special guests Jackie Hering and Lizi Duncombe take us through their races and experiences with virtual "e-racing."
Garrick's live stream of the race here
Find the live race coverage here
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Saturday May 09, 2020
Pro Triathlete Spotlight: Cody Beals
Saturday May 09, 2020
Saturday May 09, 2020
Some of us Professional triathletes fake it until we make it but Cody Beals was unknowingly designed to thrive within sport. His business prowess has allowed him to not only thrive within sport after winning over 7 IRONMAN 140.6 and 70.3 events, but enables him to thrive even during this pandemic. Tune in for tips on how to make it as a professional athlete, how to handle sponsors and learn the truth about what it's like to be a professional triathlete.
Cody's famous budget blog can be found here
Find Cody on Instagram here
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Saturday May 02, 2020
Saturday May 02, 2020
2020 marks the most cancelled and postponed events ever. Athletes are bummed but race directors are the ones who really pay the price. Listen in and find out how some of the best events in the nation are handling the masses.
For more info on the Barrelman Nigara Falls Triathlon click HERE
For more info on the Multisport Canada Triathlon Series click HERE
For more info on the Best Damn Race Series click HERE
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Thursday Apr 30, 2020
Thursday Apr 30, 2020
The Zwift Pro Triathlon Series just finished up race #3 after some BIG changes! Are the changes warranted and how are the top finishers feeling? Join our hosts as they interview Professional Triathletes Kelsey Withrow and Lionel Sanders who are likely the most experienced Triathlete Zwifters around.
Find the live race coverage here
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Saturday Apr 25, 2020
5x Ironman 70.3 Champion Kelsey Withrow and Her Epic Journey of Awesome
Saturday Apr 25, 2020
Saturday Apr 25, 2020
Kelsey Withrow takes us through her inspirational journey in triathlon starting back in 2001 at the Olympic Training Center and outlines her struggles with injuries, mental health and failure on her way to becoming a 5x Ironman 70.3 champion.
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

Thursday Apr 23, 2020
Zwift Pro Triathlete Race Series: Race 2 Recap - Dishonesty
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Listen in as the guys sit down with Paula Findlay, Justin Metzler and Matt Chrabott to question the honesty of some of the top contenders of Wednesday's ZPro Triathlete series race.
Checkout the race coverage here
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri

